Elevate Your Health and Vitality

with Craniosacral Therapy

Louisville Colorado

Benefits Of Craniosacral Therapy 

Have you been experiencing stress, anxiety, headaches, chronic pain, or an injury that you're struggling to recover from?  If so, consider Craniosacral Therapy as a potential solution to complete your treatment plan. Craniosacral Therapy offers various benefits, including alleviating chronic pain, reducing stress, inducing deep relaxation, improving sleep patterns, enhancing emotional well-being, and promoting overall wellness.

What is Craniosacral Therapy?

A gentle, hands-on treatment that releases tension in the central nervous system. When the nervous system is balanced, it allows all other systems in the body to work optimally. This allows the body to relax, self-correct and heal.

Who is Craniosacral Therapy For?

Craniosacral Therapy (CST) can be used with anyone looking to achieve optimal health. And because it’s so gentle, Craniosacral Therapy can be effective for all ages, from newborns to elders. Lisa Foster PT, CST-T has a specialty in treating adults and children with Migraines and headaches, Post Concussive Symptoms, Back and Neck Pain, Alzheimers Disease, Stress Disorders, Infant Torticollis and Developmental Delay, Autism, and ADD/ADHD.

What to Expect in Your Session

Your Craniosacral session will be performed in a quiet setting. You will be fully clothed and lying on a comfortable massage table. Bolsters are available to assist with positioning for optimal comfort. A typical Craniosacral visit is 60 minutes.  The therapist will use a light touch to evaluate and treat tension patterns and imbalances in the body. What is experienced during your session is highly individualized. Some say they feel deeply relaxed, while others describe feeling unwinding sensations as the body releases tension.             

Sessions & Pricing

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Initial Visit:

  • 60-minutes: $135

  • 15-minute consultation: Free

Your first session will be scheduled as a 60-minute evaluation and treatment. This is when you and I will privately discuss your medical history, evaluate your Craniosacral system, treat and discuss our findings, and develop your plan of care.

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Follow-up Sessions:

  • 60-minutes: $120

A treatment plan typically requires multiple sessions. This allows us to develop trust and encourages your body to adjust naturally to your treatments. Together, we will be able to explore deeper into your system and discover the primary cause of any underlying issues.

Multi-Session Package:Wellness Package: $380Packages saves $5 per sessionGift Certificates Available A treatment plan typically requires multiple sessions. This allows us to develop trust and encourages your body to adjust naturally to your treatments. Together, we will be able to explore deeper into your system and discover the primary cause of any underlying issues. Packages and Gift Certificates for purchase through Book an Appointment.

Intensive Program:

Our Craniosacral Intensive Program involves receiving three craniosacral therapy sessions within a single week. Having sessions in close succession gives an optimal opportunity to access deeper layers. This is because your body is more open, actively processing, and, therefore, more receptive to delving into deeper-rooted issues.

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Lisa Foster, PT, CST-T

Lisa G. Foster, PT, CST-T is a Certified Upledger Institute CranioSacral Therapist and Teachers Assistant.  She graduated from the State University of New York at Syracuse University’s Health Science Center in 1995, earning her license in Physical Therapy. Starting her career in New York at the world-renowned Burke Rehabilitation Center, Lisa then served as Manager & Therapist at the Rusk Institute at New York University Medical Center in New York City. Upon relocating to Boulder, CO, Lisa continued her pediatric specialization at the Children’s Hospital in Denver, CO, and Boulder Community Health. Lisa feels that Craniosacral Therapy has transformed her practice and allowed her to treat more than the client’s symptoms but to treat the whole person. It has also allowed her to empower her clients to embrace their inner strength and set them on a path of self-healing. 

Lisa is a passionate advocate for self-care. She hosts the Real Life Momz podcast and provides resources and tools to help parents prioritize self-care and improve overall well-being.

Product Recommendations

Note: As an Amazon affiliate at no extra cost to you, but we will earn a small commission from qualifying purchases. 

Still-Point Inducer

A Still-Point Inducer is a wonderful adjunct to your Craniosacral sessions and helps maintain benefits between sessions. Consult with your therapist prior to using this product.

Foam Roller

This gentle foam roller has a soft density that relieves fascial tension.

Journals

Journaling is a simple self-care practice you can easily incorporate into your daily life. Learn more about its benefits.

Downloadable Digital Products

Mastering Belly Time: A Parent’s Guide To Belly Time Success

Boost your infant's development with our "Mastering Belly Time" mini-course! Learn the importance of belly time, explore developmental stages from 0-6 months, and discover easy tips to create a successful and enjoyable experience for you and your baby. Perfect for new parents looking to make belly time fun and easy for you and your child!

Gift Certificate

Treat your loved ones to a serene experience that promotes well-being and tranquility. Our downloadable Craniosacral Therapy Gift Card is the perfect present for anyone needing relaxation, stress relief, or a holistic approach to wellness. 

Let them unwind and rejuvenate with a transformative Craniosacral Therapy experience.

Reagin Your Inner Calm Workbook

This workbook is designed to help you restore balance and regain harmony in your life. This printable workbook is packed with easy-to-use tools that you can utilize anywhere to calm your mind, rebalance your nervous system, and reground yourself.

While we may not always have control over the stressors in our lives, we can control how we react to them.

Featured In

Rebalance and recharge your nervous system with this simple visualization exercise.

Insurance is not accepted. However, a superbill can be provided upon request for certain insurance providers. Health Savings Accounts and Flexible Spending Accounts are accepted.

Cancellation Policy: Please cancel 24 hours before your appointment. Short-notice cancellations incur a $50 charge.

No-Show Policy: Clients will be charged the total price for their missed appointment.

Contact me.

Lisa Foster, PT, CST-T

fosterphysicaltherapy@gmail.com
(303) 877-3599

Mapleton CranioSacral Therapy
1020 W Century Drive Suite #101

Louisville, CO 80027